Improve Your Overall Health with a Registered Dietitian
Personalized Nutrition Services
Overall digestive function is often compromised when you experience conditions such as IBS, SIBO, eczema, autoimmune diseases, and inflammation. People often struggle with bloat, brain fog, diarrhea, headaches, pain, rashes, stomach aches, weight fluctuations, and more.
Many also suffer from fatigue and low energy levels, which are often due to a lack of necessary nutrients from poor absorption. When you are unable to properly digest the food you’ve eaten, the opportunistic bacteria thrive creating a perfect storm for dysbiosis and leaky gut.
Many people turn to an elimination diet such as low FODMAP, SIBO-friendly diets, Top 8 Allergens, or other elimination diets without professional guidance. These diets should be short-term discovery diets versus long-term forever diets.
Long-term food restrictions can lead to nutrient deficiencies, have a negative impact on the gut microbiome, and just aren’t sustainable. My personalized approach to nutrition looks at the root cause and goes beyond providing a meal plan and sending you on your way.
Digestive problems can come from a variety of underlying causes such as previous antibiotic exposure, low motility, low stomach acid, low digestive enzymes and juices, leaky gut, and more. I support you throughout your journey, offering guidance, encouragement, and resources to help you achieve lasting success.
My ultimate goal is to empower you with the knowledge and skills you need to maintain a healthy, balanced diet on your own – so you can thrive independently for years to come. Trust me as your nutrition professional and take the first step towards a healthier you. Let’s work together to make healthy eating a way of life!
What we offer
Dedicated, Nutrition Professionals Providing a Personalized Approach
OUR Result Driven Process
Start Optimizing Your Digestive Health Today
Step 2 - Your Story
I want the whole story! By completing the secure forms and providing any labs you wish, a full assessment is created.
Step 3 - Initial Visit
Meet for your first initial visit. Together we will review your assessment and develop your first steps. Then, you’ll get a detailed plan with easy-to-understand information and support that you need for success!
Step 4 - Additional Assessments
Complete any desired additional assessments such as functional stool testing, SIBO breath test, food sensitivities testing, or genetic testing (all optional).
Step 5 - Optimize Your Wellness Plan
Meet regularly to further optimize your plan and eventually achieve independent wellness!
Ready to start feeling good?
Schedule a free call with a nutritionist today!